The Wellness Mindset
Your 21-Day Blueprint for Intentional Living
Your mindset is everything!
How many times have you tried to introduce lifestyle changes and make better food choices but failed miserably right after you started?
Most people can't stay consistent long enough to see the results. After realising that, Lisa started investigating the root cause of these failures.
She has taken her learnings and observations and created a 21-day blueprint for you to master living your life with intention.
This eBook binds together well-tested ingredients and methods that bring your mindset into a complete state of holistic wellness.
Lisa shares mindfulness advice for growing self-appreciation in an original and easy to read format - think “recipe book for creating positive, goal-setting mindset”.
The Wellness Mindset: Your 21-day Blueprint for Intentional Living - available now on Amazon Kindle!
I could never have imagined myself writing an eBook and yet here I am, passionate about helping others to seek out what it is they need and find a workable solution to improve their lifestyle.
I love it when a client finally peels back the layers, much like an onion, to discover what has been hiding inside and holding them back. As I helped many men and women to heal, I realised that powerful things happen when we allow ourselves to be honest and learn about our inner self rather than keep that door closed.
Working with clients from different walks of life was and still is an everlasting source of inspiration that drives me to succeed in helping people by providing the tools and knowledge that empowers them to create a healthy lifestyle beyond the plate.
- Lisa Blane, Wellness Coach